How to Make Your First Postpartum Poop Easier
You may be nervous about your first postpartum poop. Learn how to prepare your body for pooping after giving birth during pregnancy and postpartum.
PREGNANCY & POSTPARTUM
9 Ways New Dad Can Get More Involved With New Baby
Being a new dad is tough. Everything revolves around the new baby and mommy, especially in the initial days. It can lead some dads to feel worthless or sometimes, even worse, totally marginalized. However, there are practical ways for any new dad to get involved, help out more and provide a welcome break for mummy. …
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The Ultimate Guide to Postpartum Care for New Mothers
What Exactly is Postpartum Care? Postpartum is considered the first six weeks after you have given birth to your child. Postpartum care is taking charge of what happens during those six weeks. Your hormones are going crazy. And your lady parts are unrecognizable. Taking care of your body and mind is one of the most …
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How Good Oral Health Aids Your Orthodontic Treatment during Pregnancy
To all the expecting mothers out there, did you know that pregnancy can affect your oral health and your baby? Which is why there is a saying, “When you gain a child, you lose a tooth”. How true is that? Morning sickness is very common when you are pregnant. Your vomit is acidic and it …
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Swimming After Childbirth: How to Swim Your Way to Recovery
Swimming is a great way to recover after pregnancy and childbirth. Learn how swimming postpartum will help you safely regain your pre-baby body.
25 Ways to Relieve Morning Sickness
For some moms, morning sickness or pregnancy nausea is an unavoidable part of pregnancy. Here are natural morning sickness remedies that worked for me and recommendations from other moms that helped them find morning sickness relief. Morning sickness is a misnomer. When I describe morning sickness to people, I am reminded of the popular Bagel Bites …
Best Pregnancy Gifts for First Time Moms
Whether it’s her birthday, Christmas, Valentine’s Day, or your anniversary, here are the 35 best gifts for a pregnant woman that she actually wants. From self-care to memory keepsakes, every new mom will cherish these gifts. Between gender reveal parties and baby showers, expecting moms are well-prepared with adorable outfits, diapers, and other essentials for …
Pregnancy Weight Gain by Week: How Much is Normal?
Weight gain is a normal part of pregnancy, but seeing the scale continue to go up scares a lot of new moms. Here are vital information and tips to help you gain a healthy amount of weight during pregnancy – and why you shouldn’t stress about losing the pregnancy weight postpartum. If you are like …
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Sex After Baby: What to Expect
Nervous about sex after baby? The first time after pregnancy can be just as good as it was before. And if not, here are tips to manage the pain and help you feel better! This post contains affiliate links. Please see my full disclosure policy for details. Sex is probably the last thing on a woman’s mind after giving birth. After …
The Ultimate Hospital Bag Checklist For Moms To Be
Feeling stressed that the big date coming up? Don’t worry, this ultimate hospital bag checklist has you covered from everything you need to good-to-haves at the hospital or birthing center. Is your due date coming up? Are you experiencing early signs of labor? Your baby may arrive earlier than expected, so make sure your hospital back is packed and ready …
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