PREGNANCY & POSTPARTUM

Postpartum-Care-for-New-Mothers

The Ultimate Guide to Postpartum Care for New Mothers

What Exactly is Postpartum Care? Postpartum is considered the first six weeks after you have given birth to your child. Postpartum care is taking charge of what happens during those six weeks. Your hormones are going crazy. And your lady parts are unrecognizable. Taking care of your body and mind is one of the most …

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How Good Oral Health Aids Your Orthodontic Treatment during Pregnancy

To all the expecting mothers out there, did you know that pregnancy can affect your oral health and your baby? Which is why there is a saying, “When you gain a child, you lose a tooth”. How true is that?  Morning sickness is very common when you are pregnant. Your vomit is acidic and it …

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swimming-after-childbirth

Swimming After Childbirth: How to Swim Your Way to Recovery

Learn how to swim your way to postpartum recovery and regain our pre-baby body after childbirth! Congratulations on the arrival of your baby! A few weeks in and the parenting journey is teeming with new experiences, night feeds, and mountains of diapers. But as you adjust to your new baby, you’re eager to get back …

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Pregnancy Gifts

Best Pregnancy Gifts for First Time Moms

Whether it’s her birthday, Christmas, Valentines, or your anniversary, here are 35 best gifts for a pregnant woman that she actually wants. Between gender reveal parties and baby showers, expecting moms are well-prepared with adorable outfits, diapers, and other essentials for the new baby. But who is doing the hard work here? The mama-to-be! Too often, …

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The Ultimate Hospital Bag Checklist For Moms To Be

Feeling stressed that the big date coming up? Don’t worry, this ultimate hospital bag checklist has you covered from everything you need to good-to-haves at the hospital or birthing center. Is your due date coming up? Are you experiencing early signs of labor? Your baby may arrive earlier than expected, so make sure your hospital back is packed and ready …

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6 Natural Ways to Treat Postpartum Depression

If you are a newly postpartum mom who is experiencing symptoms of postpartum depression, here are tips on how to combat postpartum depression naturally. This is guest post by Rosie, a mom and a postpartum survivor. She blogs over at Crafty Motherfather, which is a blog dedicated to helping first time pregnant and postpartum moms feel confidant in their new roles as mothers. …

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